Pole Fitness

Pole Dance/Fitness is an AMAZING, challenging workout that builds strength, flexibility and muscle definition. It’s also extremely fun, builds confidence and can add a sexy routine to your more intimate moments 😉 Please join me for an exhilarating class(s) of Pole Dance/Fitness! Included in this instructional series, you will:

-receive both fun group training as well as one-on-one moments with me (the instructor) to help you with you specifically at your level, and/or certain “tricks” or moves you have been working on or want to learn 🙂

-meet others who will dance with you and support you on your path to health, fitness and self-confidence!