Pre/Post Natal Massage

I feel that the pre and post-natal time of a woman’s life is one of the greatest opportunities to nurture herself. It is one of those times that can become stressful or uncomfortable, if you neglect to honor yourself in this unique stage of life. Every woman looks back on this time in her life. Why not make the memories fond?  

Take the cue from your body if you are starting to feel stressed or uncomfortable. Massage is one of the best ways to combat stress, discomfort, or just simply nurture yourself. 

Know someone who is pregnant or who just had a baby? A gift certificate will give her great relief and she will undoubtedly remember that as a wonderful gift during one of the most treasured times in her life! (A great baby shower gift!) 

Prenatal Massage: This specialized massage can be done at any stage of pregnancy. Prenatal Massage is done with the mommy-to-be laying on her side. I have special pillows to bolster her as needed so that she will be as comfortable as possible. The benefits of prenatal massage may include: 

• Reduction in swelling (edema) in the extremities
• Promote relaxation for both mommy and baby (yes, in the womb)
• Relieve sore muscles that sometimes accompany pregnancy
• Improve circulation
• Encourage more restful sleep
• Improve Posture
• Help you become more aware of your changing body
• Help with labor

 

Prenatal Massage is not only beneficial to the mommy-to-be, but is helpful to the baby as well! I know it may sound strange, but the baby can feel it too! The mother’s and the baby’s nervous systems are intertwined and the baby will feel the mother relax.  

Labor Massage: As a massage therapist and a doula, I can provide my massage services to you while you are in labor! I keep my phone with me all the time, so if you are in labor and in need of some pampering and massage assistance, please give me a call. Massage during labor has some profound benefits on the mother and the course of her labor. 

I can come to you at your home, or to the hospital. I will bring everything you need to relax; massage lotion, table, clean linens, music, essential oils, or anything else you need. For my out call/ travel services, there is an additional fee of $15. Also, if these services are needed after 8pm or before 9am, I there will be an additional fee of $20. Click here to learn more about my rates. 

Unless you are already one of my doula clients who I am on call for, I cannot guarantee that I will arrive at exactly the time needed, but I will get there as soon as I possibly can as my schedule will allow. If you are already one of my doula clients, then my massage/ bodywork services (during labor) are, of course, included with your doula services. 

If you are interested in hiring me to be your doula, please go to Birth Doula Services on this website to read more about it. Then, call me! (406) 860-4207 

Postnatal Massage:  Massage after birth can greatly enhance healing and relaxation for the new mom. Benefits may include: 

• Helping to move fluids and reduce swelling that may have occurred during pregnancy
• Helping to prevent post-partum depression
• Rebalance the body structure and posture
• Helps to release stress and negative emotions

 

If you want or need to bring your new baby to your massage session with you that is perfectly acceptable, as I know of ways to position you and your baby so that you may still receive a relaxing massage.  

I can also come to your home or the hospital to give you your treatment. 

Infant Massage: This is a special massage that both you and your baby will benefit from. Bring your baby in with you to my office (or, if you prefer, I can come to you at your home). I will then instruct you on how to give your baby a massage. I use a doll to show you the techniques and then you do them on your baby! This process may take anywhere from 30 minutes to 1 hour. It is very spontaneous and fun. I will also give you some grapeseed oil to use on your baby, as well as some handouts and information on baby massage.  The cost of the instruction is $45 (plus $15 if you want me to travel to your home). 

For information on CranioSacral Therapy for infants, please click here.